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Louise’s “Quiche”

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Louise's "Quiche"

Here is a healthy, easy recipe that is filled with ingredients that are not only good for you but also delicious!
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 2 hours 15 minutes
Servings 10 Poeple

Ingredients
  

  • 3 Cups Brown Rice we used a brown rice combo
  • 9 Farm fresh eggs
  • 4 Cloves Garlic
  • 1 Tsp Curry powder
  • 1 Tsp Turmeric powder
  • To taste Salt
  • 3 Cups Milk
  • 1/2 Bunch Chard stems removed and chopped
  • 1/2 Bunch Kale stems removed and chopped
  • 2 Tbs Coconut oil
  • 1 Onion diced
  • 1 Pound Cheese we used jack, shredded

Instructions
 

  • Preheat your oven to 350 degrees F and grease a 9x13 pan.
  • Cook the rice, we used a rice cooker.
  • Spread the rice on the bottom of the pan.
  • Put the eggs, garlic, curry & turmeric into the blender and blend.
  • Add the milk and salt.
  • Wash, cut and remove the stems from the kale and chard.
  • Steam your chard and kale in a steamer for about 3-4 minutes.
  • Sauté the onion in 2 tablespoons of coconut oil until soft, about 5 minutes.
  • Spread the onion on top of the rice mixture.
  • Layer the kale and chard on top of the onion.
  • Spread the cheese on top of the greens.
  • Pour the egg mixture on top and bake for 1 hour, or until a knife inserted into the center comes out clean.

Notes

Please feel free to add your favorite ingredients to this dish.
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