Name: Curried Mustard Greens
Prep time: 15 min
Cook time: 30 min
Total time: 70 min
Ingredients: 1 Bunch Mustard greens; 1 Tbs Ghee (clarified butter); 2 Medium Shallots (Chopped); 1 Tbs Fresh ginger root (minced ); 1 Pinch Crushed red pepper flakes; 1 Can Kidney beans (15 Oz); 1 Can Tomato sauce (15 Oz); 2 Tsp Curry powder; 1/2 Cup Half & half

Curried Mustard Greens

This is a great combination of flavors that make a perfectly healthy meal. Enjoy!

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Prep Time 15 mins

Cook Time 30 mins

Total Time 1 hr 10 mins

Servings 4

Ingredients

1 Bunch Mustard greens
1 Tbs Ghee clarified butter
2 Medium Shallots Chopped
1 Tbs Fresh ginger root minced
1 Pinch Crushed red pepper flakes
1 Can Kidney beans 15 Oz
1 Can Tomato sauce 15 Oz
2 Tsp Curry powder
1/2 Cup Half & half

Instructions

Gather your ingredients together.
Bring a large pot of lightly salted water to a boil.
Place greens in the pot, cover & cook 7 minutes, or just until tender.
Drain & rinse under cold water.
Heat the ghee in a skillet over med-high heat, and cook shallots until lightly brown.
Stir in ginger & season with red pepper.
Mix in greens, kidney beans, tomato sauce & curry powder.
Stir in half and half, & continue cooking until heated through.