Name: Fermented Salsa
Prep time: 15 min
Total time: 39 min
Ingredients: 2 Pasilla Chiles (seeded and diced); 2 Large Tomatoes (chopped); 1/2 Onion (chopped); 2 Cloves Garlic (diced); 1 Bunch Fresh cilantro (chopped); 1/4 Cup juice from Pickled Jalapeño Pepper Slices (* Lady Moon Farms recipe); 1/4 Cup Pickled Jalapeño Pepper Slices (chopped * Lady Moon Farms, optional); 2 Tsp Salt

Fermented Salsa

Proper gut health is critical to your overall health. Lacto-fermented, or cultured, vegetables are a great way to get the beneficial “good” bacteria into your gut. You should eat some form of lacto-fermentation in every meal. We think you will like our Fermented Salsa recipe, a refreshing change to the traditional versions.

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Prep Time 15

Total Time 39

Servings 4

Ingredients

2 Pasilla Chiles seeded and diced
2 Large Tomatoes chopped
1/2 Onion chopped
2 Cloves Garlic diced
1 Bunch Fresh cilantro chopped
1/4 Cup juice from Pickled Jalapeño Pepper Slices * Lady Moon Farms recipe
1/4 Cup Pickled Jalapeño Pepper Slices chopped * Lady Moon Farms, optional
2 Tsp Salt

Instructions

Gather your ingredients together.
In a bowl mix together all ingredients and pack into a jar leaving an inch from the top.
Making sure the liquid covers the vegetables, add some water if needed.
Allow to ferment for 1-2 days.
Then refrigerate and enjoy!

Notes

*See Lady Moon Farms recipe.