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Kale Stuffed Portobello Mushrooms

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Kale Stuffed Portobello Mushrooms

Meaty and flavorful portobello mushrooms are delicious when stuffed. Perfect for a light lunch or as an appetizer. You cannot over stuff!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 4 Large Portobollo mushrooms
  • 3 Tbs Coconut oil
  • 1/2 White onion chopped
  • 2 Cloves Garlic minced
  • 4 Cups Kale stems removed and chopped
  • 1 Cup Tomatoes chopped
  • 3/4 Cup Panko breadcrumbs
  • 2 Jalapeño peppers seeds removed and diced
  • 1/4 Cup Pine nuts toasted
  • 1/4 Cup Parmesan cheese optional
  • to taste Salt & pepper

Method
 

  1. Gather your ingredients together.
  2. Preheat oven to 375 degrees F.
  3. Line a large baking dish with Parchment paper.
  4. Cut the jalapeños in half, removing the seeds, stems, and dice.
  5. Remove the stems from the mushrooms and place on a baking dish.
  6. Chop the stems.
  7. On medium high, heat up the coconut oil in a large skillet.
  8. Add the garlic and onions and sauté until they are translucent.
  9. Add the kale, jalapeño, tomatoes and mushroom stems and cook until soft.
  10. Add the breadcrumbs, salt, pepper and pine nuts and combine.
  11. Stuff the mushrooms with the mixture and bake for 30-35 minutes.
  12. Top with shredded Parmesan if desired. Enjoy!
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