Name: Kale Stuffed Portobello Mushrooms
Prep time: 15 min
Cook time: 15 min
Total time: 65 min
Ingredients: 4 Large Portobollo mushrooms; 3 Tbs Coconut oil; 1/2 White onion (chopped); 2 Cloves Garlic (minced); 4 Cups Kale (stems removed and chopped); 1 Cup Tomatoes (chopped); 3/4 Cup Panko breadcrumbs; 2 Jalapeño peppers (seeds removed and diced); 1/4 Cup Pine nuts (toasted); 1/4 Cup Parmesan cheese (optional); to taste Salt & pepper

Kale Stuffed Portobello Mushrooms

Meaty and flavorful portobello mushrooms are delicious when stuffed. Perfect for a light lunch or as an appetizer. You cannot over stuff!

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Prep Time 15 mins

Cook Time 15 mins

Total Time 1 hr 5 mins

Servings 4

Ingredients

4 Large Portobollo mushrooms
3 Tbs Coconut oil
1/2 White onion chopped
2 Cloves Garlic minced
4 Cups Kale stems removed and chopped
1 Cup Tomatoes chopped
3/4 Cup Panko breadcrumbs
2 Jalapeño peppers seeds removed and diced
1/4 Cup Pine nuts toasted
1/4 Cup Parmesan cheese optional
to taste Salt & pepper

Instructions

Gather your ingredients together.
Preheat oven to 375 degrees F.
Line a large baking dish with Parchment paper.
Cut the jalapeños in half, removing the seeds, stems, and dice.
Remove the stems from the mushrooms and place on a baking dish.
Chop the stems.
On medium high, heat up the coconut oil in a large skillet.
Add the garlic and onions and sauté until they are translucent.
Add the kale, jalapeño, tomatoes and mushroom stems and cook until soft.
Add the breadcrumbs, salt, pepper and pine nuts and combine.
Stuff the mushrooms with the mixture and bake for 30-35 minutes.
Top with shredded Parmesan if desired. Enjoy!