Name: Creamy Guacamole
Prep time: 15 min
Total time: 15 min
Ingredients: 6 Avocados; 2 Tomatoes; 1/4 White onion; 1 Clove Garlic; To taste Tabasco sauce (or your favorite spicy sauce); To taste Garlic salt

Creamy Guacamole

Avocados are a healthy and delicious snack, full of vitamins and minerals. Each serving of guacamole contains 8 grams of monounsaturated fat, which may lower your cholesterol and help regulate your blood sugar levels.

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Prep Time 15 mins

Total Time 15 mins

Servings 6

Ingredients

6 Avocados
2 Tomatoes
1/4 White onion
1 Clove Garlic
To taste Tabasco sauce or your favorite spicy sauce
To taste Garlic salt

Instructions

Gather your ingredients together.
Peel and pit the avocados and mash with a fork, leaving a chunky texture.
Dice the onion, tomatoes and garlic then add to the avocado mixture.
Mash together.
Add salt and Tabasco to taste.
Serve with your favorite chips and enjoy!