Name: Parmesan Garlic Kale Chips
Prep time: 10 min
Cook time: 120 min
Total time: 250 min
Ingredients: 1 Small Bunch Kale (lacinato, purple or curly, ); 1 Tsp Garlic powder; 2 Tsps Parmesan cheese (grated ); Pinch Cayenne pepper; Dash Paprika; 1 Tsp Sea salt; 1 1/2 Tsp Olive oil

Parmesan Garlic Kale Chips

Making your own kale chips is easy and cost effective. This is just one more way to enjoy kale and encourage your picky eaters to enjoy healthy snacks.

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Prep Time 10

Cook Time 2

Total Time 4 10

Servings: 2 People

Ingredients Method Notes

Ingredients

1 Small Bunch Kale lacinato, purple or curly,
1 Tsp Garlic powder
2 Tsps Parmesan cheese grated
Pinch Cayenne pepper
Dash Paprika
1 Tsp Sea salt
1 1/2 Tsp Olive oil

Method

Wash and pat dry the kale.
Remove the center stalks and cut into roughly 2" pieces.
Place in a large bowl or storage bag.
Add all the ingredients and shake or mix vigorously to coat the leaves evenly.
Place the kale on the trays of a dehydrator, and dehydrate for roughly 2 hours at 145.
Kale chips are the perfect snack. Enjoy!

Notes

This is also great for pizza toppings. See our Lady Moon Farms Kale Pizza recipe.