• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Lady Moon Farms: Certified Organic, Soil-Grown Produce

Lady Moon Farms: Certified Organic, Soil-Grown Produce

Fresh, Certified Organic, Soil-Grown Produce

  • About Us
    • Why Organic
  • Our Produce
  • Sustainability
  • Recipes
  • News
  • Contact Us
    • New Accounts

Green Kale

About Green Kale

Kale is a form of cabbage. Green kale leaves have large frilly-edges, are dark green and feature long stems. You may also see it called “common curly kale.”

Selection

When shipped from the farm Lady Moon Farms kale is firm with crisp leaves. Green kale leaves will be a bright or deep green, with a fresh smell and never wilted or limp.

Storage

Remove excess moisture and store in the refrigerator in a loosely sealed plastic bag. To extend storage life, cut bottoms of stalks to expose fresh ends, and place in a heavy glass filled with water. Cover the kale and glass with a plastic bag.

Preparation

Before eating, wash your kale thoroughly. Remove tough stalks and central veins. Chop or tear the leaves for use in cooking. Mature kale is typically eaten cooked. It is quite versatile and can be boiled, steamed, sautéed, or mixed into soups and other dishes.

Nutrition

Kale is high in vitamin K, vitamin C and beta-carotene. It is a favorite among those who enjoy juicing because of its high chlorophyl content.

Kale Recipes

Phyllo Pizza With Kale Pesto and Tomatoes

View RecipePhyllo Pizza With Kale Pesto and Tomatoes

Kale Spring Rolls

View RecipeKale Spring Rolls

Tom’s Morning Tonic

View RecipeTom’s Morning Tonic
View All Kale Recipes

Get in Touch

1795 Criders Church Rd
Chambersburg, PA 17202

717-369-2113

Contact Us

New Accounts

Quick Links

About Us

Our Produce

Sustainability

Recipes

News

Follow Lady Moon Farms

  • https://www.facebook.com/ladymoonfarms
  • https://www.instagram.com/ladymoonfarms/

Copyright © 2023 · Lady Moon Farms: Certified Organic, Soil-Grown Produce · All Rights Reserved · Privacy Policy · Website by True Leaf