Heat oven to 375°F.

Rinse the beets and trim off any leafy tops.

Cover with olive oil, wrap completely in aluminum foil and place in the oven.

Roast until tender and easily pierced with a knife, about 1 to 1 1/2 hours, depending on size. Remove from oven and allow to cool.

In the widest area of the beet, cut into 1/2 inch slices.

Using a sharp knife or cookie cutter cut out heart shapes.

Mix the goat cheese, salt, pepper and milk.

Place the goat cheese on top of a beet slice and top with another beet slice.

You can serve alone or with salad greens. Enjoy!